three good things
A dash of colour
Its autumn and as the cold and dark of winter approaches, I was rather grateful for this dash of colour in the kitchen, thanks in the main to C’s home grown tomatoes.
Good to see the greenhouse is proving its worth.
A Gratitude Journal is just a simple way of
recording and appreciating the good things in life.
Research shows that keeping a gratitude journal leads to
higher levels of alertness, happiness and positive emotions as well as
a stronger immune system, lower blood pressure and better sleep.
See more entries at https://jeremy.deedes.com/category/personal/gratitude/